Feel Good Aerobics

with Ruth Aitchison

Every Wednesday, from 9.30am-10.30am

ABOUT THE WORKSHOP

Get moving and feel great in this beginners aerobics class! Learn a simple, fun routine that works for your full body. The class will finish with some bodyweight exercises to strengthen and tone. Come and get a sweat on! We burn around 500kcal per session! All fitness levels welcome.

ABOUT THE TUTOR

Ruth has been working in the fitness industry for six years. Her classes are all about having fun and great music!

WHAT TO BRING

Please wear clothes you can dance in, bring an exercise matt and some water.