Open Day FREE Taster Sessions
Welcome to QPAC! This year for our annual Open Day, we've got a wonderful set of FREE taster workshops for some of our holistic sessions to help you see what you could be getting involved in here at the centre.
See below for workshops and timings. There are a limited number of pre-bookable spaces, plus some spaces will be held to be booked on the day on a first-come-first-served basis.
The centre has free parking onsite including three dedicated disabled parking bays. It does get busy during our open day events, so we recommend you aim to arrive early if you are attending a timed workshop.
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Workshop |
Time
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Sing Your Pain Away
Singing has been shown to lift our mood, reduce stress and even reduce physical pain! Come and join Jane to belt out some feel-good songs with us at this workshop. No singing ability is needed, it's just for fun and for wellbeing.
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11.20am - 11.40am |
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Meditation
During this Meditation taster session, you will practice light chair-based yoga, easy breathing techniques and a guided meditation to experience inner peace and deep relaxation.
Meditation is a beautiful way to find inner strength and happiness, enhance physical and mental wellbeing and profound healing.
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11.55am - 12.15pm |
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Bollywood Dance for Women
During this Bollywood Dance Workout for Women taster session, you will dance to the beats of the hottest Bollywood songs while enjoying a fun, energising workout. It’s a fantastic way to improve your fitness, boost your mood, make new friends and socialise in a welcoming environment. No dance experience or equipment is needed – just bring your smile and be ready to have fun!
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12.25pm - 12.45pm |
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Yoga |
1pm - 1.15pm |
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Seated Qigong |
1.30pm - 1.45pm |
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Workshops
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£0.00 -
12 September 2026 -
15 minutes - 20 minutes -
Queens Park Arts Centre -
Ages 16+
